Cardiovascular System and Running

I put a new podcast up (linked above) that I recorded yesterday but haven't been able to put on the server until now.  The application I normally use is not working with my newly updated system (OSX Lion). So I did it by hand and am now passively looking at a different podcast manager. Until I get it figured out, I'll have to do it by hand and wait for iTunes to ping the server.

I am a packmule

I put up a new podcast looking at my exploration into biomechanics/physics and running.  Really not  as much science as there is thought in this one. Still should be interesting to some.