In this podcast, MedCity Andy describes his motivation for podcasting, a brief history of his running and physical activities that have lead him to where he is and the half-marathon he plans on running this weekend. He also opines for a short bit on the tools he uses while training and plugs the Slow Runners Club, a podcast he listens to while running, doing yard work and while commuting.
This podcast is a view into the ruminations, ramblings and rants of an admittedly stocky fellow who has randomly decided to take up the sport of running.
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